![]() On the other hand, if you plan to get the majority of your calories from this meal (ex: if you follow a one-meal-a-day way of eating), go ahead and devour the whole thing! You’ll definitely feel satisfied after indulging in this tasty bowl. Because you can never have too much avocado. ![]() 3/4ths of a pound of salmon is easily enough for two people, which makes this a great dish to share with a friend! If you are sharing, we recommend using a whole avocado instead of a half. ![]() Then, dig in and enjoy!Īs you may have noticed, this is a BIG salad. What keto friendly dressing goes with our salmon salad?įinish it off with a little more fresh dill and a drizzle of balsamic vinegar for maximum flavor! Or, if balsamic isn’t your thing, a little lemon juice would be fantastic as well. Using canned salmon instead: If you are short on time or have a can of salmon sitting in the pantry you can easily swap it in for the baked salmon.įrom there, simply add your mixed greens to a large bowl, lay the salmon over the salad, then top with the cucumber and avocado. Once the salmon is finished baking, the rest of the salad comes together in just minutes! While you let the salmon rest, chop up the cucumber and avocado into nice, bite-sized chunks. You’ll know it’s ready when you can easily flake the fillet with a fork. Throw it in the oven and bake at 325☏ for 20-25 minutes depending on the thickness of your fish. Add a little oil to a casserole dish, lay the salmon skin-side down, and sprinkle it with seasonings and fresh dill to really infuse it with flavor. How to prep the Salmon: To start, pat the salmon dry on all sides. Ready to see how easy it is to make this giant bowl of nutritious deliciousness? That makes this recipe a contender for one of our favorite salads of all time! Add in some cucumber for crunch, throw it on top of your leafy greens, and you can see why this salad is considered a nutritional powerhouse! It’s absolutely delicious, it’s so good for you, and you can make it in about 30 minutes. Plus it adds a wonderfully creamy element to the salad. It’s also a great source of protein, vitamins, and omega-3 fatty acids, AND it’s zero-carb! Now we throw in some avocado, another source of healthy fats that also packs in fiber, vitamins, and potassium. Salmon, the star of this meal, is a delicious fish that’s packed with healthy fats. Need a little more convincing? Let’s break it down. So what makes this salad so great? The answer lies in these delicious and nutrient-packed ingredients! We start with fresh-baked dill salmon, creamy avocado, and crunchy cucumber on a bed of crisp mixed greens.įinish it off with a little kick from the balsamic dressing, and you have yourself an amazingly flavorful bowl that will keep you full and satisfied for hours! Keto Salmon Salad with Balsamic Dressing will take your salad routine to the next level! Salmon, Avocado, and cucumber come together in one big bowl of deliciousness that can by ready in about 30 minutesĬould your lunchtime salad routine use a shake up? Or have you been looking for some fun new ways to incorporate more salmon into your diet? Even if you already eat plenty of salmon and fun salads, you STILL need to try this keto salmon salad with balsamic dressing! Not only is it super healthy, but the flavor combination is also out of this world.
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